Good night drink

My healthy chocolate goodnight drink

Having a delicious herbal tea or a warm nut milk based drink before sleep is a beautiful ritual to slow you down and prepare you for a good night sleep. I always try to have dinner early in the evening so I can have time to proper digest my food before sleep. And if I feel like having something else I love making my healthy chocolate goodnight drink, specially because I have a very sweet tooth. Here is the recipe:

Ingredients:

  • 250ml almond milk (or any other nut milk of choice)
  • 1 tsp raw cacao
  • 1 date
  • sprinkle of cinnamon

Method:

  1. Place all the ingredients into a blender and blend until smooth. If you like to warm it up, add it to a pan in low heat for a few minutes.
  2. Serve with extra cinnamon on top!

Hope you love it! Let me know what do you think about it!

Love,
Inês

This article has 1 comment

  1. claudia serra

    Adoro bebidas de chocolate queridaaaa!! vou experimentar.

    lots of love,

    Cláudiaa

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